Cooking Times

15 min
Prep Time
30 min
Cook Time
45 min
Total Time

Ingredients (8 items)

1.00 cup Yam flour
amala
2.00 cups Okra
sliced
0.25 cup Palm oil
1.00 medium Onion
chopped
2.00 tbsp Crayfish
ground
1.00 tsp Pepper
scotch bonnet
2.00 cups Stock
1.00 tsp Salt
to taste

Instructions (6 steps)

1
Boil 2 cups water, gradually stir in yam flour to form a thick paste.
10 minutes
2
Cook amala on low heat for 10 min, stirring.
10 minutes
3
Heat palm oil, Cook onion for 5 min.
5 minutes
4
Add crayfish, pepper, and stock; simmer for 10 min.
10 minutes
5
Add okra, cook for 5 min.
5 minutes
6
Serve hot with amala.