Medium
Nigerien
Sorghum Balls with Vegetable Stew
Chewy sorghum balls served with a hearty vegetable stew.
60
Total Minutes
4
Servings
Vegetarian
Gluten-Free
Cooking Times
20 min
Prep Time
40 min
Cook Time
60 min
Total Time
Ingredients (8 items)
1.00 cup
Sorghum flour
2.00 cups
Water
1.00 medium
Onion
chopped
2.00 medium
Tomatoes
diced
1.00 cup
Pumpkin
cubed
1.00 tbsp
Palm oil
1.00 tsp
Cumin
1.00 tsp
Salt
to taste
Instructions (5 steps)
1
Boil water, add sorghum flour, stir to form a thick paste.
10 minutes
2
Cook paste for 10 min, mold into balls.
10 minutes
3
In a pot, heat palm oil, Cook onion and tomatoes for 5 min.
5 minutes
4
Add pumpkin, cumin, and salt; simmer for 20 min.
20 minutes
5
Serve stew with sorghum balls.