Cooking Times

15 min
Prep Time
40 min
Cook Time
55 min
Total Time

Ingredients (10 items)

2.00 cups Millet flour
4.00 cups Water
1.00 cup Ground peanuts
roasted
1.00 lb Goat meat
cubed
1.00 large Onion
chopped
2.00 medium Tomatoes
diced
2.00 tbsp Palm oil
1.00 tsp Chili powder
1.00 cup Spinach
chopped
1.00 tsp Salt
to taste

Instructions (7 steps)

1
Boil 4 cups water, gradually stir in millet flour to form a thick paste.
10 minutes
2
Cook millet paste on low heat, stirring for 10 min until smooth.
10 minutes
3
Mold millet into balls, set aside.
4
In a pot, heat palm oil, Cook onion and tomatoes for 5 min.
5 minutes
5
Add goat meat, chili powder, and salt; cook until tender, about 25 min.
25 minutes
6
Stir in ground peanuts and spinach, simmer for 5 min.
5 minutes
7
Serve stew hot with millet tuwo balls.