Medium
Nigerian
Ogbono Soup
A thick, nutty soup made with wild mango seeds, loved nationwide.
70
Total Minutes
6
Servings
Gluten-Free
Cooking Times
15 min
Prep Time
55 min
Cook Time
70 min
Total Time
Ingredients (9 items)
0.50 cup
Ogbono seeds
ground
1.00 lb
Beef
cubed
1.00 cup
Ugu leaves
chopped
0.25 cup
Palm oil
2.00 tbsp
Crayfish
ground
1.00
Scotch bonnet pepper
blended
1.00 medium
Onion
chopped
2.00
Maggi cube
4.00 cups
Water
Instructions (5 steps)
1
Boil beef with salt and Maggi for 30 minutes.
30 minutes
2
Heat palm oil, add ground ogbono, stir for 5 minutes.
5 minutes
3
Add beef, broth, crayfish, and pepper, simmer for 15 minutes.
15 minutes
4
Add ugu leaves, cook for 5 minutes.
5 minutes
5
Serve with fufu or pounded yam.