Hard
Cameroonian
Ndolé
Cameroon's national dish - bitterleaf soup with peanuts, fish, and meat.
135
Total Minutes
6
Servings
Cooking Times
45 min
Prep Time
90 min
Cook Time
135 min
Total Time
Ingredients (10 items)
2.00 cups
Bitterleaf
fresh or frozen
2.00 cups
Raw peanuts
shelled
1.00 lb
Beef
cut into chunks
4.00 pieces
Dried fish
stockfish
2.00 pieces
Smoked fish
0.25 cup
Crayfish
ground
0.50 cup
Palm oil
2.00
Onions
chopped
4.00 cloves
Garlic
minced
2.00
Plantains
for serving
Instructions (7 steps)
1
Boil and grind peanuts into smooth paste.
2
Cook beef until tender, reserve broth.
3
Clean and prepare dried and smoked fish.
4
Wash bitterleaf thoroughly to remove bitterness.
5
Combine peanut paste with meat broth.
6
Add fish, meat, and seasonings.
7
Add bitterleaf and simmer until thick.