Medium
Malian
Tiguadege Na
Traditional Malian peanut stew with meat and vegetables, served over rice.
95
Total Minutes
6
Servings
Cooking Times
20 min
Prep Time
75 min
Cook Time
95 min
Total Time
Ingredients (10 items)
2.00 lbs
Beef chuck
cut into chunks
1.00 cup
Natural peanut butter
unsweetened
2.00
Sweet potatoes
large, cubed
1.00 cup
Okra
fresh, sliced
3.00
Tomatoes
chopped
2.00
Onions
chopped
4.00 cloves
Garlic
minced
1.00 tbsp
Ginger
minced
1.00
Scotch bonnet pepper
whole
2.00 cups
White rice
cooked
Instructions (7 steps)
1
Brown beef chunks in large pot.
2
Add onions, garlic, and ginger, cook until soft.
3
Add tomatoes and cook until broken down.
4
Stir in peanut butter with 4 cups water.
5
Add sweet potatoes and simmer 20 minutes.
6
Add okra and scotch bonnet, simmer 15 minutes.
7
Serve over rice with crusty bread.