Cooking Times

30 min
Prep Time
60 min
Cook Time
90 min
Total Time

Ingredients (10 items)

2.00 lbs Red snapper
whole fish, cleaned
3.00 cups Broken rice
African broken rice
4.00 tbsp Tomato paste
2.00 Onions
quartered
3.00 Carrots
large pieces
0.50 head Cabbage
cut into wedges
1.00 Eggplant
cubed
2.00 tbsp Tamarind paste
1.00 tbsp Roff spice
Senegalese spice blend
0.25 cup Palm oil

Instructions (7 steps)

1
Stuff fish with roff spice and herbs.
2
Fry fish in palm oil until golden.
3
Fry tomato paste until darkened.
4
Add water, tamarind, and seasonings.
5
Add vegetables and simmer until tender.
6
Add rice and cook until absorbed.
7
Serve fish over rice with vegetables.