Easy
Mauritian
Lentil and Pumpkin Soup
Creamy lentil soup with pumpkin.
35
Total Minutes
4
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
10 min
Prep Time
25 min
Cook Time
35 min
Total Time
Ingredients (5 items)
1.00 cup
Red lentils
1.00 cup
Pumpkin
cubed
1.00 medium
Onion
chopped
2.00 cloves
Garlic
minced
0.50 cup
Coconut milk
Instructions (3 steps)
1
Cook onion and garlic in oil.
5 minutes
2
Add lentils, pumpkin, and coconut milk, simmer for 20 minutes.
20 minutes
3
Blend until smooth, serve hot.