Medium
Malian
Beef and Plantain Stew
Savory stew with beef and ripe plantains, a Malian favorite.
60
Total Minutes
4
Servings
Gluten-Free
Cooking Times
15 min
Prep Time
45 min
Cook Time
60 min
Total Time
Ingredients (7 items)
1.00 lb
Beef chuck
cubed
2.00
Plantains
ripe, sliced
1.00 medium
Onion
chopped
2.00 tbsp
Tomato paste
2.00 tbsp
Vegetable oil
1.00 tsp
Salt
3.00 cups
Water
Instructions (4 steps)
1
Heat oil, brown beef with onions.
10 minutes
2
Add tomato paste, cook for 2 minutes.
2 minutes
3
Add plantains and water, simmer for 30 minutes.
30 minutes
4
Season with salt, serve with rice.