Cooking Times

15 min
Prep Time
35 min
Cook Time
50 min
Total Time

Ingredients (6 items)

1.50 lbs Fish fillets
tilapia or similar
1.00 cup Fonio
1.00 medium Onion
chopped
2.00 medium Tomatoes
chopped
2.00 tbsp Vegetable oil
1.00 tsp Salt

Instructions (5 steps)

1
Heat oil, Cook onions until soft.
5 minutes
2
Add tomatoes, cook for 5 minutes.
5 minutes
3
Add fish and 3 cups water, simmer 15 minutes.
15 minutes
4
Add fonio, cook until tender, about 10 minutes.
10 minutes
5
Season with salt, serve hot.