Cooking Times

20 min
Prep Time
60 min
Cook Time
80 min
Total Time

Ingredients (10 items)

2.00 lbs Chicken
cut into pieces
1.00 cup Peanut butter
natural, unsweetened
2.00 medium Onion
chopped
2.00 tbsp Tomato paste
2.00 medium Sweet potato
cubed
2.00 medium Carrots
sliced
3.00 cloves Garlic
minced
3.00 tbsp Vegetable oil
1.00 tsp Salt
4.00 cups Water

Instructions (7 steps)

1
Heat oil in a large pot, Cook onions and garlic until soft.
5 minutes
2
Add chicken pieces and brown on all sides.
10 minutes
3
Stir in tomato paste and cook for 2 minutes.
2 minutes
4
Add peanut butter and water, stir until smooth.
5
Add sweet potatoes and carrots, simmer for 30 minutes.
30 minutes
6
Season with salt, cook until vegetables are tender.
10 minutes
7
Serve hot over rice or fonio.