Cooking Times

15 min
Prep Time
30 min
Cook Time
45 min
Total Time

Ingredients (5 items)

2.00 lbs Mlamba fish
cleaned, cut into pieces
1.00 large Onion
chopped
2.00 medium Tomato
chopped
3.00 tbsp Oil
vegetable oil
1.00 tsp Salt

Instructions (5 steps)

1
Cook onion in oil until soft.
5 minutes
2
Add tomatoes and cook until softened.
5 minutes
3
Add fish and 2 cups water, bring to boil.
4
Simmer for 20 minutes until fish is cooked.
20 minutes
5
Season with salt and serve with nsima.