Medium
Malawian
Nsensenya
Fried shield bugs, a unique Malawian relish.
20
Total Minutes
4
Servings
Gluten-Free
Keto
Cooking Times
10 min
Prep Time
10 min
Cook Time
20 min
Total Time
Ingredients (3 items)
1.00 cup
Shield bugs
cleaned
0.50 tsp
Salt
2.00 tbsp
Oil
vegetable oil
Instructions (4 steps)
1
Wash shield bugs thoroughly.
2
Heat oil in a pan.
3 minutes
3
Fry bugs with salt until brown.
5 minutes
4
Drain and serve as a relish or snack.