Easy
Libyan
Hasa Adas
Hearty Libyan lentil soup with crispy onions
45
Total Minutes
4
Servings
Vegetarian
Gluten-Free
Cooking Times
15 min
Prep Time
30 min
Cook Time
45 min
Total Time
Ingredients (10 items)
1.00 cup
Red lentils
rinsed
1.00 large
Onion
chopped
2.00 medium
Tomatoes
chopped
2.00 medium
Carrots
diced
2.00 cloves
Garlic
minced
1.00 tsp
Cumin
2.00 tbsp
Olive oil
0.25 cup
Parsley
chopped
1.00 tsp
Salt
0.50 tsp
Black pepper
Instructions (5 steps)
1
Cook onions and garlic in olive oil until soft.
5 minutes
2
Add carrots and tomatoes, cook 5 minutes.
5 minutes
3
Add lentils, cumin, and 4 cups water, simmer 25 minutes.
25 minutes
4
Season with salt and pepper.
5
Garnish with parsley and crispy onions, serve hot.