Cooking Times

15 min
Prep Time
30 min
Cook Time
45 min
Total Time

Ingredients (5 items)

0.50 kg Fish
filleted
2.00 medium Tomatoes
chopped
2.00 tbsp Palm oil
1.00 medium Onion
chopped
1.00 tsp Salt

Instructions (4 steps)

1
Heat palm oil and brown fish.
5 minutes
2
Add onions and tomatoes, Cook for 5 minutes.
5 minutes
3
Add water and simmer for 20 minutes.
20 minutes
4
Season with salt and serve with rice.