Medium
Liberian
Bean and Vegetable Stew
Hearty stew with beans and mixed vegetables.
100
Total Minutes
4
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
15 min
Prep Time
85 min
Cook Time
100 min
Total Time
Ingredients (5 items)
1.00 cup
Beans
soaked overnight
1.00 medium
Carrots
chopped
1.00 medium
Bell pepper
chopped
2.00 tbsp
Palm oil
1.00 tsp
Salt
Instructions (4 steps)
1
Boil beans until tender, about 1 hour.
60 minutes
2
Heat palm oil and Cook carrots and bell pepper.
5 minutes
3
Add beans and water, simmer for 20 minutes.
20 minutes
4
Season with salt and serve with rice.