Medium
Basotho
Vegetable and Maize Stew
Stew with mixed vegetables and maize kernels.
80
Total Minutes
4
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
15 min
Prep Time
65 min
Cook Time
80 min
Total Time
Ingredients (6 items)
1.00 cup
Maize kernels
soaked overnight
1.00 medium
Carrots
diced
1.00 cup
Cabbage
chopped
1.00 medium
Onion
chopped
1.00 tbsp
Vegetable oil
1.00 tsp
Salt
Instructions (5 steps)
1
Boil maize kernels until tender, about 40 minutes.
40 minutes
2
Heat oil and Cook onions.
5 minutes
3
Add carrots, cabbage, and maize, cover with water.
4
Simmer for 20 minutes.
20 minutes
5
Season with salt and serve.