Easy
Lebanese
Foul Moudammas
Lebanese fava bean stew, spiced and served with olive oil.
75
Total Minutes
4
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
15 min
Prep Time
60 min
Cook Time
75 min
Total Time
Ingredients (6 items)
1.00 cup
Fava beans
dried, soaked overnight
2.00 cloves
Garlic
minced
2.00 tbsp
Lemon juice
2.00 tbsp
Olive oil
0.50 tsp
Cumin
0.50 tsp
Salt
Instructions (4 steps)
1
Boil soaked fava beans in water until tender, about 1 hour.
60 minutes
2
Drain beans, reserving some liquid, and mash slightly.
3
Mix in garlic, lemon juice, cumin, and salt.
4
Drizzle with olive oil and serve with pita.