Medium
Honduran
Tapado de Pescado
Garifuna fish stew with coconut milk and root vegetables.
50
Total Minutes
6
Servings
Gluten-Free
Cooking Times
15 min
Prep Time
35 min
Cook Time
50 min
Total Time
Ingredients (8 items)
1.50 lbs
Fish fillets
snapper or cod
2.00 cups
Coconut milk
1.00 lb
Yuca
peeled, cubed
2.00
Plantains
green, sliced
1.00 medium
Onion
chopped
2.00 cloves
Garlic
minced
0.25 cup
Cilantro
chopped
2.00 tbsp
Olive oil
Instructions (5 steps)
1
Cook onion and garlic in olive oil until soft.
5 minutes
2
Add coconut milk, yuca, plantains, and 3 cups water.
3
Simmer 20 minutes until vegetables are tender.
20 minutes
4
Add fish, cook 10 minutes.
10 minutes
5
Stir in cilantro, season, and serve.