Cooking Times

20 min
Prep Time
120 min
Cook Time
140 min
Total Time

Ingredients (10 items)

2.00 cups Barley flour
1.50 lbs Lamb or beef
cubed
4.00 Tomatoes
large, chopped
3.00 tbsp Tomato paste
2.00 Onions
chopped
4.00 cloves Garlic
minced
3.00 Potatoes
quartered
0.25 cup Mint leaves
fresh
2.00 tsp Baharat spice
2.00 tsp Salt

Instructions (7 steps)

1
Brown meat in heavy pot with oil.
2
Add onions and garlic, cook until soft.
3
Add tomatoes, paste, and spices.
4
Simmer with water for 1 hour.
5
Add potatoes and mint, cook 30 minutes.
6
Mix barley flour with water to form thick paste.
7
Drop spoonfuls into stew, cook 15 minutes.