Medium
Bissau-Guinean
Fish and Yam Stew
A hearty stew with fish and yams, flavored with palm oil.
50
Total Minutes
4
Servings
Gluten-Free
Cooking Times
15 min
Prep Time
35 min
Cook Time
50 min
Total Time
Ingredients (6 items)
1.00 lb
White fish
cubed
1.00 lb
Yam
cubed
2.00 tbsp
Palm oil
1.00 medium
Onion
chopped
1.00 medium
Tomato
chopped
2.00 cups
Water
Instructions (4 steps)
1
Heat palm oil, Cook onion and tomato.
8 minutes
2
Add yam and water, simmer 20 minutes.
20 minutes
3
Add fish, cook 10 minutes.
10 minutes
4
Season and serve with rice.