Medium
Bissau-Guinean
Beef and Okra Stew
A hearty stew with beef and okra, flavored with palm oil.
65
Total Minutes
4
Servings
Gluten-Free
Cooking Times
15 min
Prep Time
50 min
Cook Time
65 min
Total Time
Ingredients (6 items)
1.00 lb
Beef
cubed
1.00 cup
Okra
sliced
2.00 tbsp
Palm oil
1.00 medium
Onion
chopped
1.00 medium
Tomato
chopped
2.00 cups
Water
Instructions (4 steps)
1
Heat palm oil, brown beef.
10 minutes
2
Add onion and tomato, cook until soft.
8 minutes
3
Add okra and water, simmer 30 minutes.
30 minutes
4
Season and serve with rice.