Medium
Bissau-Guinean
Pumpkin Leaf Stew
A nutritious stew with pumpkin leaves and fish.
45
Total Minutes
4
Servings
Gluten-Free
Cooking Times
15 min
Prep Time
30 min
Cook Time
45 min
Total Time
Ingredients (6 items)
2.00 cups
Pumpkin leaves
chopped
1.00 lb
White fish
cubed
2.00 tbsp
Palm oil
1.00 medium
Onion
chopped
1.00 medium
Tomato
chopped
2.00 cups
Water
Instructions (4 steps)
1
Heat palm oil, Cook onion and tomato.
8 minutes
2
Add pumpkin leaves and water, simmer 15 minutes.
15 minutes
3
Add fish, cook 10 minutes.
10 minutes
4
Season and serve with rice.