Cooking Times

15 min
Prep Time
35 min
Cook Time
50 min
Total Time

Ingredients (7 items)

1.50 lb Tilapia
filleted, cubed
1.00 medium Mango
peeled, diced
2.00 tbsp Palm oil
1.00 medium Onion
chopped
1.00 medium Tomato
chopped
2.00 cups Fish stock
0.50 tsp Chili flakes
optional

Instructions (4 steps)

1
Heat palm oil, Cook onion and tomato until soft.
8 minutes
2
Add mango and fish stock, simmer 10 minutes.
10 minutes
3
Add fish and chili flakes, cook 15 minutes.
15 minutes
4
Season and serve with rice.