Easy
Guinean
Fish and Plantain Stew
Savory stew with fish and ripe plantains.
40
Total Minutes
4
Servings
Gluten-Free
Cooking Times
15 min
Prep Time
25 min
Cook Time
40 min
Total Time
Ingredients (5 items)
1.00 lb
Fish fillets
2.00
Ripe plantains
sliced
2.00 medium
Tomatoes
chopped
1.00 medium
Onion
chopped
2.00 tbsp
Palm oil
Instructions (4 steps)
1
Cook onion and tomatoes in palm oil.
5 minutes
2
Add fish, plantains, and 2 cups water.
3
Simmer until fish is cooked, 20 minutes.
20 minutes
4
Serve with rice.