Hard
Grenadian
Stewed Oxtail
A rich, slow-cooked oxtail stew with bold spices and butter beans.
170
Total Minutes
6
Servings
Gluten-Free
Cooking Times
20 min
Prep Time
150 min
Cook Time
170 min
Total Time
Ingredients (8 items)
2.00 lbs
Oxtail
trimmed
1.00 cup
Butter beans
cooked
1.00 large
Onion
chopped
3.00 cloves
Garlic
minced
1.00 tsp
Thyme
0.50 tsp
Allspice
2.00 tbsp
Tomato paste
2.00 tbsp
Oil
Instructions (5 steps)
1
Season oxtail with salt and allspice, brown in oil.
10 minutes
2
Add onion, garlic, and thyme, Cook 5 minutes.
5 minutes
3
Stir in tomato paste and water, simmer 2 hours.
120 minutes
4
Add butter beans, cook 15 minutes.
15 minutes
5
Serve with rice.