Cooking Times

15 min
Prep Time
50 min
Cook Time
65 min
Total Time

Ingredients (5 items)

1.00 cup Cornmeal
fermented
0.50 lb Okra
chopped
2.00 tbsp Palm oil
2.00 medium Tomatoes
chopped
0.50 lb Fish
smoked

Instructions (4 steps)

1
Cook cornmeal with water into a dough, about 20 minutes.
20 minutes
2
Cook onion in palm oil, add tomatoes.
10 minutes
3
Add okra and fish, simmer for 20 minutes.
20 minutes
4
Serve banku with soup.