Medium
Ghanaian
Abenkwan
Palm nut soup with goat.
70
Total Minutes
4
Servings
Gluten-Free
Cooking Times
15 min
Prep Time
55 min
Cook Time
70 min
Total Time
Ingredients (5 items)
1.00 cup
Palm fruit pulp
1.00 lb
Goat meat
cubed
1.00 medium
Onion
chopped
2.00 medium
Tomatoes
chopped
1.00 tsp
Ginger
grated
Instructions (4 steps)
1
Cook onion and ginger in oil.
5 minutes
2
Add goat meat and tomatoes, cook for 10 minutes.
10 minutes
3
Add palm fruit pulp and water, simmer for 40 minutes.
40 minutes
4
Serve with fufu.