Medium
Gambian
Egusi Stew
Melon seed stew with spinach and fish.
40
Total Minutes
4
Servings
Gluten-Free
Cooking Times
15 min
Prep Time
25 min
Cook Time
40 min
Total Time
Ingredients (6 items)
0.50 cup
Egusi seeds
ground
0.50 lb
Fish
smoked
0.50 lb
Spinach
chopped
2.00 tbsp
Palm oil
1.00 medium
Onion
chopped
0.50 tsp
Salt
Instructions (4 steps)
1
Cook onion in palm oil.
5 minutes
2
Add ground egusi seeds, cook for 5 minutes.
5 minutes
3
Add fish, spinach, and salt, simmer for 15 minutes.
15 minutes
4
Serve with fufu.