Medium
Gambian
Superkanja
Okra and fish stew, rich and hearty.
45
Total Minutes
4
Servings
Gluten-Free
Cooking Times
15 min
Prep Time
30 min
Cook Time
45 min
Total Time
Ingredients (6 items)
1.00 lb
Okra
sliced
0.50 lb
Fish
smoked
2.00 tbsp
Palm oil
1.00 medium
Onion
chopped
2.00 medium
Tomatoes
chopped
0.50 tsp
Salt
Instructions (4 steps)
1
Cook onion in palm oil.
5 minutes
2
Add tomatoes and okra, cook for 10 minutes.
10 minutes
3
Add fish and salt, simmer for 15 minutes.
15 minutes
4
Serve with rice.