Medium
Gabonese
Fumbwa Stew
Wild spinach stew with smoked fish.
45
Total Minutes
4
Servings
Gluten-Free
Cooking Times
15 min
Prep Time
30 min
Cook Time
45 min
Total Time
Ingredients (5 items)
1.00 lb
Fumbwa leaves
chopped
0.50 lb
Smoked fish
2.00 tbsp
Palm oil
1.00 medium
Onion
chopped
0.50 tsp
Salt
Instructions (4 steps)
1
Boil fumbwa leaves for 10 minutes, drain.
10 minutes
2
Cook onion in palm oil, add fish.
5 minutes
3
Add leaves and salt, simmer for 15 minutes.
15 minutes
4
Serve with fufu.