Medium
Swazi
Sishebo Semafutha
Swazi beef fat stew, a rich and flavorful dish with vegetables.
80
Total Minutes
4
Servings
Gluten-Free
Keto
Cooking Times
20 min
Prep Time
60 min
Cook Time
80 min
Total Time
Ingredients (6 items)
0.50 lb
Beef fat
cubed
1.00 medium
Onion
chopped
2.00 medium
Tomato
chopped
2.00 medium
Potatoes
cubed
3.00 cups
Water
1.00 tsp
Salt
Instructions (5 steps)
1
Render beef fat in a pot over medium heat until crispy.
10 minutes
2
Add onion and tomato, cook until softened.
5 minutes
3
Add water and salt, simmer for 30 minutes.
30 minutes
4
Add potatoes, cook until tender, about 20 minutes.
20 minutes
5
Serve hot with pap or sishwala.