Medium
Swazi
Sishebo Sembatata
Swazi sweet potato stew with peanuts, a creamy and hearty dish.
45
Total Minutes
4
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
15 min
Prep Time
30 min
Cook Time
45 min
Total Time
Ingredients (6 items)
2.00 medium
Sweet potatoes
peeled, cubed
0.50 cup
Peanuts
ground
1.00 medium
Onion
chopped
2.00 medium
Tomato
chopped
3.00 cups
Water
1.00 tsp
Salt
Instructions (4 steps)
1
Cook onion and tomato until soft.
5 minutes
2
Add sweet potatoes and water, cook until tender, about 15 minutes.
15 minutes
3
Stir in ground peanuts and salt, simmer for 10 minutes.
10 minutes
4
Serve hot with pap or rice.