Easy
Swazi
Ligusha
Swazi spinach stew with ground peanuts, a nutritious and flavorful side dish.
33
Total Minutes
4
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
15 min
Prep Time
18 min
Cook Time
33 min
Total Time
Ingredients (6 items)
4.00 cups
Spinach
chopped, fresh
0.50 cup
Peanuts
ground
1.00 medium
Onion
chopped
1.00 medium
Tomato
chopped
1.00 cup
Water
0.50 tsp
Salt
Instructions (4 steps)
1
Cook onion and tomato in a pot until soft.
5 minutes
2
Add spinach and water, cook until wilted, about 8 minutes.
8 minutes
3
Stir in ground peanuts and salt, simmer for 5 minutes.
5 minutes
4
Serve hot with sishwala or pap.