Easy
Swazi
Pap and Tomato Gravy
Classic Swazi dish of maize pap with a rich tomato-based gravy.
40
Total Minutes
4
Servings
Vegetarian
Gluten-Free
Cooking Times
15 min
Prep Time
25 min
Cook Time
40 min
Total Time
Ingredients (6 items)
1.00 cup
Maize meal
fine, white
3.00 cups
Water
3.00 medium
Tomato
chopped
1.00 medium
Onion
chopped
2.00 tbsp
Olive oil
1.00 tsp
Salt
Instructions (5 steps)
1
Boil water with salt for pap, add maize meal, stir until thick, about 10 minutes.
10 minutes
2
Cook onion in oil until translucent.
5 minutes
3
Add tomato, cook until it forms a thick gravy, about 10 minutes.
10 minutes
4
Season gravy with salt, simmer for 5 minutes.
5 minutes
5
Serve hot pap with tomato gravy.