Cooking Times

15 min
Prep Time
80 min
Cook Time
95 min
Total Time

Ingredients (6 items)

1.00 cup Sugar beans
soaked overnight
1.00 cup Maize kernels
dried or fresh
1.00 medium Onion
chopped
2.00 medium Tomato
chopped
4.00 cups Water
1.00 tsp Salt

Instructions (5 steps)

1
Boil beans and maize in water with salt until tender, about 1 hour.
60 minutes
2
Cook onion and tomato until soft.
5 minutes
3
Add Cooked mixture to beans and maize, stir well.
4
Simmer for 15 minutes to blend flavors.
15 minutes
5
Serve hot with bread or pap.