Medium
Swazi
Sidlwadlwa
Flavorful Swazi beef stew with cabbage and peanuts, a hearty main dish.
105
Total Minutes
6
Servings
Gluten-Free
Cooking Times
20 min
Prep Time
85 min
Cook Time
105 min
Total Time
Ingredients (8 items)
1.50 lbs
Beef
cubed
2.00 cups
Cabbage
chopped
0.25 cup
Peanut butter
natural, unsweetened
1.00 large
Onion
chopped
2.00 medium
Tomato
chopped
3.00 cloves
Garlic
minced
3.00 cups
Water
1.00 tsp
Salt
Instructions (6 steps)
1
Brown beef in a large pot over medium heat.
10 minutes
2
Add onion, garlic, and tomato, cook until softened.
5 minutes
3
Add water and salt, simmer for 1 hour.
60 minutes
4
Stir in peanut butter until smooth.
5 minutes
5
Add cabbage, cook until tender, about 10 minutes.
10 minutes
6
Serve hot with sishwala or pap.