Cooking Times

10 min
Prep Time
30 min
Cook Time
40 min
Total Time

Ingredients (4 items)

2.00 cups Maize meal
fine or coarse
4.00 cups Water
1.00 tsp Salt
1.00 cup Sugar beans
soaked overnight

Instructions (5 steps)

1
Boil water with salt in a large pot.
5 minutes
2
Gradually add maize meal, stirring constantly to avoid lumps.
5 minutes
3
Reduce heat, simmer for 20 minutes, stirring occasionally.
20 minutes
4
If using, add cooked sugar beans and mix well.
5 minutes
5
Serve hot with stew or vegetables.