Easy
Eritrean
Shiro
Flavorful chickpea flour stew - vegetarian comfort food.
40
Total Minutes
4
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
15 min
Prep Time
25 min
Cook Time
40 min
Total Time
Ingredients (7 items)
2.00 cups
Chickpea flour
1.00 large
Onion
chopped
3.00 cloves
Garlic
minced
1.00 tbsp
Berbere
1.00 tbsp
Tomato paste
3.00 tbsp
Vegetable oil
4.00 cups
Water
Instructions (5 steps)
1
Cook onions and garlic in oil.
5 minutes
2
Add berbere and tomato paste.
2 minutes
3
Whisk in chickpea flour gradually.
4
Add water while stirring to prevent lumps.
5
Simmer for 20 minutes until thickened.
20 minutes