Hard
Equatoguinean
Kansiye
Hearty goat stew with peppers and spices, a Fang specialty.
80
Total Minutes
4
Servings
Gluten-Free
Cooking Times
20 min
Prep Time
60 min
Cook Time
80 min
Total Time
Ingredients (7 items)
1.50 lb
Goat meat
cubed
1.00 medium
Red bell pepper
chopped
1.00 medium
Onion
chopped
2.00 medium
Tomato
chopped
1.00
Chili pepper
to taste
2.00 tbsp
Vegetable oil
1.00 tsp
Salt
Instructions (4 steps)
1
Brown goat meat in oil over medium heat.
10 minutes
2
Add onion, bell pepper, and tomato; cook 8 minutes.
8 minutes
3
Add chili, salt, and 2 cups water; simmer 45 minutes.
45 minutes
4
Serve with boiled yams or rice.