Easy
Egyptian
Foul Mudammas
Egyptian slow-cooked fava beans with tomatoes and spices.
145
Total Minutes
4
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
15 min
Prep Time
130 min
Cook Time
145 min
Total Time
Ingredients (7 items)
2.00 cups
Fava beans
dried, soaked overnight
1.00 medium
Tomato
chopped
3.00 cloves
Garlic
minced
1.00 tsp
Cumin
ground
2.00 tbsp
Olive oil
1.00 tbsp
Lemon juice
1.00 tsp
Salt
Instructions (5 steps)
1
Boil fava beans in 4 cups water until tender, about 2 hours.
120 minutes
2
Cook garlic and tomato in olive oil until soft.
5 minutes
3
Add cumin, lemon juice, and salt to beans, mash slightly.
4
Mix in tomato mixture, simmer 10 minutes.
10 minutes
5
Serve warm with pita.