Medium
Dominican
Mofongo
Mashed green plantains with garlic and pork rinds, a TaÃno-inspired Dominican favorite.
40
Total Minutes
4
Servings
Keto
Cooking Times
20 min
Prep Time
20 min
Cook Time
40 min
Total Time
Ingredients (6 items)
3.00 large
Green plantains
peeled
0.50 cup
Pork rinds
crushed
4.00 cloves
Garlic
minced
2.00 tbsp
Olive oil
1.00 tsp
Salt
0.25 cup
Chicken broth
optional, for moisture
Instructions (4 steps)
1
Boil plantains in salted water until tender, about 15 minutes.
15 minutes
2
Mash plantains with garlic, olive oil, and pork rinds.
5 minutes
3
Add broth gradually if needed for consistency.
4
Shape into balls or cups and serve with sauce or stew.
5 minutes