Medium
Jamaican
Steamed Fish
Whole fish steamed with vegetables and okra
40
Total Minutes
4
Servings
Gluten-Free
Cooking Times
15 min
Prep Time
25 min
Cook Time
40 min
Total Time
Ingredients (10 items)
2.00 lbs
Whole fish
snapper or parrot fish, cleaned
1.00 cup
Okra
sliced
1.00 large
Onion
sliced
2.00 large
Tomato
sliced
1.00 large
Bell pepper
sliced
2.00 medium
Carrots
sliced
4.00 cloves
Garlic
minced
2.00 sprigs
Thyme
fresh
0.50 piece
Scotch bonnet pepper
sliced
1.00 cup
Coconut milk
Instructions (6 steps)
1
Clean fish, score sides, season with salt and pepper.
2
Layer vegetables in large pot with tight-fitting lid.
3
Place fish on top of vegetables.
4
Add coconut milk, thyme, garlic, scotch bonnet.
5
Cover tightly, steam on medium heat 25 minutes.
25 minutes
6
Check fish is cooked through, serve immediately.