Cooking Times

30 min
Prep Time
90 min
Cook Time
120 min
Total Time

Ingredients (10 items)

2.00 lbs Goat meat
with bones, cut up
1.00 lb Yam
peeled and cubed
4.00 pieces Green bananas
peeled and sliced
1.00 cup Pumpkin
cubed
2.00 large Onion
sliced
6.00 cloves Garlic
minced
2.00 tbsp Ginger
fresh grated
1.00 piece Scotch bonnet pepper
whole
3.00 sprigs Thyme
fresh
10.00 cups Water

Instructions (6 steps)

1
Clean goat meat thoroughly, season with salt and pepper.
2
Boil goat meat in water for 1 hour until tender.
60 minutes
3
Add onions, garlic, ginger, thyme, scotch bonnet.
4
Add yam, green bananas, pumpkin to pot.
5
Simmer 30 minutes until vegetables are tender.
30 minutes
6
Season with salt and pepper to taste.