Cooking Times

30 min
Prep Time
15 min
Cook Time
45 min
Total Time

Ingredients (10 items)

1.00 lb Saltfish
salted cod, soaked and flaked
1.00 can Ackee
19 oz can, drained
1.00 large Onion
sliced
1.00 large Tomato
chopped
1.00 piece Sweet pepper
sliced
0.50 piece Scotch bonnet pepper
minced
3.00 cloves Garlic
minced
1.00 tsp Thyme
dried
3.00 tbsp Vegetable oil
0.50 tsp Black pepper

Instructions (6 steps)

1
Soak saltfish overnight, then boil and flake, removing bones.
15 minutes
2
Heat oil in large skillet over medium heat.
3
Cook onion, garlic, and peppers until soft.
5 minutes
4
Add tomato and thyme, cook 3 minutes.
3 minutes
5
Add flaked saltfish, cook 5 minutes.
5 minutes
6
Gently fold in ackee, season with pepper, cook 2 minutes.
2 minutes