Cooking Times

20 min
Prep Time
35 min
Cook Time
55 min
Total Time

Ingredients (8 items)

3.00 lbs Cod fillets
cut into chunks
4.00 large Potatoes
quartered
2.00 large Onions
sliced
6.00 cloves Garlic
minced
2.00 tbsp Tomato paste
1.00 cup White wine
dry
4.00 cups Fish stock
0.50 cup Parsley
chopped

Instructions (7 steps)

1
Cook onions and garlic in olive oil.
8 minutes
2
Add tomato paste and cook 2 minutes.
2 minutes
3
Add potatoes and cook 5 minutes.
5 minutes
4
Pour in wine and stock, bring to boil.
5
Add fish pieces and simmer gently 15 minutes.
15 minutes
6
Don't stir - shake pot to prevent breaking fish.
7
Garnish with parsley and serve with polenta.