Medium
Costa Rican
Olla de Carne Criolla
Traditional Beef Stew
220
Total Minutes
8
Servings
Gluten-Free
Keto
Cooking Times
100 min
Prep Time
120 min
Cook Time
220 min
Total Time
Ingredients (15 items)
2.00 lb
Beef chuck
cut into large chunks
1.00 lb
Yuca
peeled and chunked
2.00 medium
Green plantains
peeled and chunked
1.00 large
Sweet potato
peeled and chunked
2.00 ears
Corn
cut into thirds
2.00 large
Carrots
cut into chunks
1.00 medium
Chayote
peeled and quartered
0.50 lb
Taro root
peeled and chunked
1.00 large
Onion
quartered
6.00 cloves
Garlic
whole
1.00 bunch
Cilantro
tied together
2.00 leaves
Bay leaves
2.00 tsp
Salt
to taste
1.00 tsp
Black pepper
to taste
12.00 cups
Water
Instructions (14 steps)
1
Place beef in large pot with water.
2
Add onion, garlic, cilantro, and bay leaves.
3
Bring to a boil.
4
Reduce heat and simmer until meat starts to tender.
60 minutes
5
Add yuca and green plantains.
6
Cook for 15 minutes.
15 minutes
7
Add sweet potato, corn, and carrots.
8
Cook for 10 minutes.
10 minutes
9
Add chayote and taro root.
10
Season with salt and pepper.
11
Cook until all vegetables are tender.
15 minutes
12
Remove bay leaves and cilantro bunch.
13
Adjust seasoning to taste.
14
Serve hot in bowls.