Easy
Colombian
Sopa de Plátano
Colombian plantain soup.
55
Total Minutes
6
Servings
Vegetarian
Gluten-Free
Cooking Times
15 min
Prep Time
40 min
Cook Time
55 min
Total Time
Ingredients (10 items)
3.00 large
Green plantains
peeled, chopped
1.00 medium
Onion
diced
3.00 cloves
Garlic
minced
6.00 cups
Chicken stock
0.50 cup
Heavy cream
1.00 tsp
Ground cumin
2.00 tbsp
Olive oil
1.00 tsp
Salt
to taste
0.50 tsp
Black pepper
to taste
0.25 cup
Fresh cilantro
chopped
Instructions (8 steps)
1
Heat oil in large pot, Cook onion and garlic.
5 minutes
2
Add plantains, cumin, salt, pepper.
3
Add chicken stock, bring to boil.
4
Reduce heat, simmer until plantains are very soft.
25 minutes
5
Blend soup until smooth.
6
Return to pot, add cream.
7
Heat through, adjust seasoning.
5 minutes
8
Serve hot, garnished with cilantro if desired.