Medium
Chilean
Sopa de Pescado
Chilean fish soup
75
Total Minutes
4
Servings
Gluten-Free
Cooking Times
30 min
Prep Time
45 min
Cook Time
75 min
Total Time
Ingredients (15 items)
500.00 g
White fish
such as cod or sea bass, cut into chunks
1.00 kg
Fish bones and head
for stock
2.00 medium
Potatoes
peeled and diced
1.00 large
Yellow onion
diced
2.00 medium
Carrots
sliced
2.00 stalks
Celery
chopped
3.00 cloves
Garlic
minced
0.25 cup
Fresh parsley
chopped
2.00 sprigs
Fresh thyme
2.00
Bay leaves
1.00 cup
White wine
dry
2.00 tbsp
Olive oil
for cooking
1.50 tsp
Salt
to taste
0.50 tsp
Black pepper
freshly ground
1.00 medium
Lemon
cut into wedges, for serving
Instructions (14 steps)
1
Heat olive oil in a large pot
2
Cook onions, carrots, and celery
5 minutes
3
Add garlic and cook until fragrant
1 minutes
4
Add fish bones and head
5
Add wine and simmer until reduced by half
5 minutes
6
Add 8 cups water, thyme, and bay leaves
7
Simmer stock
30 minutes
8
Strain stock and return to pot
9
Add potatoes and simmer until tender
15 minutes
10
Add fish chunks
11
Cook until fish is just done
5 minutes
12
Season with salt and pepper
13
Stir in fresh parsley
14
Serve hot with lemon wedges