Cooking Times

30 min
Prep Time
45 min
Cook Time
75 min
Total Time

Ingredients (10 items)

2.00 cups Wheat berries
mote, soaked overnight
4.00 medium Roma tomatoes
finely diced
1.00 medium Red onion
finely diced
1.00 cup Fresh cilantro
chopped
2.00 medium Green chilies
ají verde, finely chopped
0.25 cup Olive oil
extra virgin
2.00 tbsp White wine vinegar
2.00 cloves Garlic
minced
1.00 tsp Salt
to taste
0.50 tsp Black pepper
freshly ground

Instructions (12 steps)

1
Drain soaked wheat berries
2
Cook wheat berries in fresh water
45 minutes
3
Drain and let cool completely
20 minutes
4
Combine tomatoes, onion, and chilies
5
Add minced garlic and cilantro
6
Mix olive oil and vinegar
7
Add dressing to vegetables
8
Season with salt and pepper
9
Add cooled wheat berries
10
Toss all ingredients together
11
Adjust seasoning to taste
12
Chill before serving
30 minutes